The greatest gift is the
gift of the teachings
 
Dharma Talks given at Big Bear Retreat Center
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2025-06-06 Four layers of home 56:48
Christiane Wolf
We can feel belonging in many different ways. Here we explore different aspects of home and belonging
Big Bear Retreat Center Deep Belonging

2025-06-06 Mindfulness of Thinking 40:57
Christiane Wolf
Big Bear Retreat Center Deep Belonging

2025-06-04 Supportive touch and mindful self-compassion break 42:39
Christiane Wolf
How to use touch to self-regulate and for self-compassion
Big Bear Retreat Center Deep Belonging

2025-06-04 Guided Meditation: Mindfulness of sensations, including pain 40:06
Christiane Wolf
Mindfulness of breath opening into mindfulness of the whole body, including working with the feeling tones and pain
Big Bear Retreat Center Deep Belonging

2025-05-19 Evening Meditation 20:20
Lienchi Tran
Big Bear Retreat Center Coming Home to Our Senses

2025-05-19 Guided Meditation 45:52
Gullu Singh
Big Bear Retreat Center Coming Home to Our Senses

2025-05-18 Evening Meditation 18:32
Lienchi Tran
Big Bear Retreat Center Coming Home to Our Senses

2025-05-18 Brahmavihara Meditation 19:44
Lienchi Tran
Big Bear Retreat Center Coming Home to Our Senses

2025-05-18 One Arrow is Plenty, Thanks 39:49
Gullu Singh
Gullu explores Vendana (Hedonic Tone) which is a central and vital Buddhist teaching and the speaks about the Sallata Sutta which explores how we make our suffering worse with resistance, seeking pleasure to cover over the pain, and over-identifying with pain. Sutta text can be found at: https://links.gullusingh.com/8d6c9a
Big Bear Retreat Center Coming Home to Our Senses

2025-05-18 Mindfulness of Thoughts 43:51
Trudy Goodman
Big Bear Retreat Center Coming Home to Our Senses

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