The greatest gift is the
gift of the teachings
 
Dharma Talks given at Big Bear Retreat Center
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2025-06-22 Evening Reflection: Drop by Drop, and Metta 28:31
Kim Allen
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Big Bear Retreat Center :  Opening the Heart, Deepening Wisdom

2025-06-22 The Near Shore: Meeting Dukkha with Dharma 37:20
Diana Clark
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A reflection on the discomfort of the “near shore” and how turning toward difficulties—rather than away from them—opens the path to freedom.
Big Bear Retreat Center :  Opening the Heart, Deepening Wisdom

2025-06-22 Morning Instructions: Mindfulness of Breathing 36:45
Kim Allen
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Big Bear Retreat Center :  Opening the Heart, Deepening Wisdom

2025-06-06 Guided meditation: Affectionate breathing 41:30
Christiane Wolf
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Options for “warming up” mindfulness of breath practice with somatic practices and inclining to kindness
Big Bear Retreat Center :  Deep Belonging

2025-06-06 Four layers of home 56:48
Christiane Wolf
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We can feel belonging in many different ways. Here we explore different aspects of home and belonging
Big Bear Retreat Center :  Deep Belonging

2025-06-06 Mindfulness of Thinking 40:57
Christiane Wolf
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Big Bear Retreat Center :  Deep Belonging

2025-06-04 Supportive touch and mindful self-compassion break 42:39
Christiane Wolf
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How to use touch to self-regulate and for self-compassion
Big Bear Retreat Center :  Deep Belonging

2025-06-04 Guided Meditation: Mindfulness of sensations, including pain 40:06
Christiane Wolf
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Mindfulness of breath opening into mindfulness of the whole body, including working with the feeling tones and pain
Big Bear Retreat Center :  Deep Belonging

2025-05-19 Evening Meditation 20:20
Lienchi Tran
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Big Bear Retreat Center :  Coming Home to Our Senses

2025-05-19 Guided Meditation 45:52
Gullu Singh
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Big Bear Retreat Center :  Coming Home to Our Senses

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